If you lose your job it’s easy to panic.
Then think “why me?”
Then go into mental freefall about how you’ll end up eating dust and wearing rags for the rest of your life.
But job loss is rarely the end of the world. As a great believer in fate (it means I don’t have to take responsibility for myself), there are ways to approach the situation that will hopefully help you to deal with it and feel much more positive.