Tag: job

5 top tips for dealing with job loss

Cup of coffeee, notebook and pen on wooden desk. Text: "dealing with job loss"

If you lose your job it’s easy to panic.

Then think “why me?”

Then go into mental freefall about how you’ll end up eating dust and wearing rags for the rest of your life.

(just me?)

But job loss is rarely the end of the world. As a great believer in fate (it means I don’t have to take responsibility for myself), there are ways to approach the situation that will hopefully help you to deal with it and feel much more positive.

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Feeling discombobulated

Discombobulated is such a great word. I’m a big fan of great words. Succulent is my absolute favourite word. It’s just so juicy and good, it actually makes my mouth water.

Dictionary

Anyway, discombobulation. That actually isn’t a word (according to my spellcheck). But it’s the state I find myself in at the moment. I’m all at sixes and sevens (stupid saying). Nothing feels quite right.

  • Work isn’t quite right. I feel like I’m failing. Or not excelling. And I don’t know what to do about it. I lack enthusiasm and feel a little bit overwhelmed. I can’t keep playing the new girl card because I’ve been here for 9 months now. But I feel like I’ve lost my creativity and vision. Gone backwards somehow. Not in terms of my job but in terms of my approach. It’s hard to explain.
  • My approach to life isn’t quite right. I have lots of good intentions around eating, cutting down on booze, living more virtuously. But none of them are coming to fruition. I’m struggling to break out of the eat, drink and be merry frame of mind.
  • I’m totally overwhelmed by the mammoth amount of stuff that I own. And how to whittle it down so I can live in the space I have without having a floor-drobe. I’ve had the intention of downsizing my personal belongings for so long now that it’s not even funny. Last year I thought I’d turned a corner with clearing out and Marie Kondo’s approach of “if you don’t love it, get rid of it”. I even blogged about it in an epiphany of “this will change my life”. But I still find myself with bags of stuff to ebay just in case it has some value. And things that I won’t part with just in case. It’s maddening!
  • Death. David Bowie’s death has affected me way more than I thought it would. I’m not a David Bowie fan, as such. I mean I like him and respect him and enjoy a lot of his music. But somehow him dying is really playing on my mind. Everything is changing. Constants that have been there since my youth are changing. Cancer is fucking scary. It killed David Bowie and it killed Lemmy. My Dad has inoperable cancer. It’s too much to comprehend.

I know that all these things are just life. And people deal with all sorts of headfucks every single day. Maybe it’s the combined January effect. Maybe it’s Christmas withdrawals. Maybe I’m just feeling a bit screwy.

But discombobulated sounds better. So I’m going with that.

5 things about 2015

Firstly, Happy New Year! Hope you had a good one welcoming it in whatever way you chose.

I meant to post this yesterday but got distracted by procrastinating doing…er…nothing…so although it’s now 2016 and technically I should be looking forward and not backwards, well, tough!

Goodbye 2015

So I woke up yesterday morning wondering how come I was in bed (I got very very drunk on New Years Eve Eve) and whether I was in trouble with the husband for being a pissed up handful (I wasn’t) and between the drunken confusion and not being able to sleep because my tongue was stuck to the roof of my mouth, I spent a few minutes thinking back about the year and the things that defined it.

So, here they are!

  1. Family. I’m very lucky to be very close to both of my parents. They divorced when I was 21 and I’ve been through bad times with both of them, but we came through the other side. They’re always there for me and, because I’m an only child, they have no-one to compare me to so they think I’m great (kinda kidding here). And, you know, family is so important. My mother-in-law is an amazing woman and I know that when we’re in her company we’ll always have fun. My extended family are fun and close knit and there are times in the past when I haven’t made the most of them. Time is limited and precious and I don’t want to regret not making the most of my folks so in 2015 I consciously spent more time with them, and will continue to do so this year.
  2. My job. I’ll never be defined by my career because I’m strictly of the mindset “work to live” and always have been. But this year I got made redundant (which is cool because I was semi-looking around anyway) and I now work for a company that makes a difference to people’s lives. The ethos is very different to my previous role and I never want to go back to that corporate money making bullshit I was in before; where lies and bad morals are acceptable just to make a buck for the fat cat owners. Plus I get that warm fuzzy feeling hearing first hand from people who’s lives are literally changed. It’s good.
  3. This blog. I started this blog on the day I got made redundant; a knee jerk reaction to change and the thought that I might have a lot of time on my hands! And it’s been great! I wanted to start a blog for a really long time and never got round to it, and I wish I’d done it years ago. I love the writing process, I love the interaction with other people, I love having an outlet that’s mine. Long may it continue.
  4. My hair! Screw the deep and meaningful stuff, my hair has been a pain in the ass for the past year. Totes my own fault for cutting it off, but I needed to do it and scratch an itch and have now learnt my lesson. It’s long all the way from now on! (well, when it finally gets there).
  5. Not seeing friends. Back to the serious stuff. The husband and I totally overcommitted last year, in between holidays, and festivals and weekends away, and other plans. Great as it sounds, we didn’t nurture the core stuff. Friends we haven’t seen enough of. Birthdays missed. Presents not exchanged. Spending 3 weekends in a row in different hotels in different parts of the country because of gigs and weddings and trips. Something to change this year.

So, a retrospective, an introspective, and a goodbye to last year.

How was yours?

Thanks, as always, for reading! x